Meeting Our Teens of Today with Shea Bodine of Rooted Resilience

One of the key takeaways of this conversation I share with Shea Bodine of Rooted Reslience is that our teens of today are so wise and aware. They have so much wisdom. How can we support their continued unfolding into fully embodied happy humans? Shea works with teens to learn self-regulation, discernment of what is theirs and what’s not theirs and connecting deeply to their bodies so they are able to feel their somatic yesses and their nos. Maybe we all need some of Shea’s work.