Changing Your Health Story is an Inside Job with Molly Bennett
In this conversation, Molly Bennett, an apprentice of the Fajardo Method of Holistic Biomechanics, shares an overview of what the Fajardo Method is, how it helps heal the body at the root level and how she reversed her Ehlers Danlos Syndrome symptoms practicing the Fajardo Method. She also shares how the Fajardo Method informs how she supports her baby's development in a way that maintains his body's optimal biomechanics which means, for her, allowing his body to figure it out and not interfering.
She drops some surprising nuggets when it comes to baby's first moves so this is definitely a good listen for new mamas!
References and resources:
Molly Bennett is at www.mollybennetmovement.com
Learn more about Fajardo Method at www.holisticbiomechanics.com
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Music: "This is the Day" by Jaya Lakshmi