Learning our Own Bodies for Healing with Amy Bonaduce-Gardner

"That which is observed, changes" - it is truly as easy as that...and ,it's hard work because we aren't used to observing our bodies. But, with guidance from Amy Bonaduce-Gardner, the results are tangible for optimal health and wellness.

Amy is a holistic biomechanics practitioner specializing in The Fajardo Method®. As a nervous system coach, she helps people improve the health of their nervous system through movement and body mapping. The holistic biomechanics method of healing is wild, wildly successful and non-invasive. We are recognizing, now, more and more that the nervous system has a prominent place in overall health. If you've never heard of it, it's definitely worth looking into.

If you've reached the end of your rope with conventional medical guidance, contact Amy. She'll help you thrive in your body!

References and resources:

Amy Bonaduce Gardner is at Prism Movement Studios - https://www.prismmovementstudio.com/

More about The Fajardo Method® - https://www.holisticbiomechanics.com/

Perfect Child is a resource for empowered parenting. Subscribe to our newsletters for courageous content that will help support a more joyful parenting path.

Follow us on IG here (@perfect.child.podcast)

Subscribe to our YouTube channel here.

Your child isn’t broken – the systems are. Choose your child.

If you need support understanding what "Choose your child" means...If you need support deprogramming from the conditions and systems that dim your child's light, book a discovery call with me, Belinda Tung at the Perfect Child website here.

Music: "This is the Day" by Jaya Lakshmi