Forming New Neural Pathways for Optimal Well-being with Kathy Shean-Jones

Optimal healing is achieved through subtle mechanics. In this conversation that I share with Kathy Shean-Jones of MoveAbilities, she walks us through the Anat Baniel Method NeuroMovement® and how oftentimes, to heal a particular pain point, it's not more manipulation of that pain point but rather creating safety in the brain by focusing on the body's connections holistically. Essentially, creating new neural pathways of information, thus allowing for more optimal organization. To be honest, I'm kind of botching up this description. Best to just tune in to learn how we can heal our own bodies through subtle movements. And, better still, book a session to experience it for yourself!

References and resources:

Kathy Shean-Jones - https://www.moveabilities.com/

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Music: "This is the Day" by Jaya Lakshmi